Tag Archives: health

Can I Make 2016 “The Year”?

My mind screamed for a break from the work I was doing, even though I’d finally gotten into a good flow, and probably should have stayed focused. But that’s how my world is now, right? Unfocused. Scattered. Distracted. Tired. So … Continue reading

Posted in Life Observations, On Faith and this Life | Tagged , , , , , | 2 Comments

Take THAT Winter Blues: 90X3 and the Worst Winter on Record

This post won’t have a lot of words. The pictures say it all. I would say that I’ve got close to the worst case of winter blues I’ve ever experienced. Combine the worst winter on record, with the probably toughest … Continue reading

Posted in On Choosing Joy, On Doing Life with Erik, On Staying Fit | Tagged , , | 2 Comments

Chick Pea Cookies: Success!

These were surprisingly delicious! No sugar, no dairy, no gluten–and yet yummy! I didn’t make them…I watched and taste tested. 🙂 YUM! http://bit.ly/14p2Yi8 for the recipe

Posted in Loved it., On Doing Life with Erik | Tagged , | Leave a comment

Day Seven … The Cleanse END!

I made it! Pretty much without cheating, I made it! Actually, yesterday my Mom said to me, “You know, you’re doing really well. I cheated all the time! I’d eat turkey, blue corn chips … to get me through the … Continue reading

Posted in On Randomly Being Me | Tagged | Leave a comment

Day Six … The Cleanse.

Day 6. I’m not sure I believed I’d get here! I think a huge part of my success (so far) was knowing I had to blog about it each night. 🙂 Day Six Observations: 1) I awoke today with my … Continue reading

Posted in On Randomly Being Me | Tagged | Leave a comment

Day Five … The Cleanse.

Sigh. Why did I do this again? Nah, actually today wasn’t that bad. Why? Because I cheated. 🙂 I just couldn’t get through a day of packing my house and chasing Josh with just a nasty tasting shake, veggies and … Continue reading

Posted in On Randomly Being Me | Tagged | Leave a comment

Day Four … The Cleanse.

I don’t like Day 4. I didn’t like Day 3. Honestly, I haven’t really liked any of the days. I’m thinking I’ll like Day 7 … only because it’s the end. Day Four Observations: 1) Woke up exhausted … that … Continue reading

Posted in On Randomly Being Me | Tagged | 1 Comment

Day Three … The Cleanse.

I think I’m getting the hang of this! Day Three Observations: 1) No gnawing hunger pains today–yay! 2) The shake really is better with a whole banana, not just a half, blended in. 3) I switched back to numbers because … Continue reading

Posted in On Randomly Being Me | Tagged | 1 Comment

Day Two … The Cleanse.

I hate this. I’m dying. I hate this. What was I, crazy? I’m dying–literally dying.  Over dramatic? Yes. But that’s me. Day Two=I hate this detox. Day Two Observations: A) The shake was not nearly as good the second day. … Continue reading

Posted in On Randomly Being Me | Tagged | Leave a comment

Day One of … The Cleanse.

Why a cleanse, you ask? Because of a few reasons, that I will now list: A) Lethargy, poor diet, and consistent aches and case of the “blahs”-time to jump start my system!B) Poor diet (I know, double listing) combined with … Continue reading

Posted in On Randomly Being Me | Tagged | Leave a comment